Private Hatha Yoga Classes in Singapore

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Hatha Yoga happens to be a well-known tradition which helps to reinforce flexibility, equilibrium and strength. One popular definition of hatha can be “movement” and any asana class can be considered to be a Hatha class. Hatha is adaptable to the personal style of every teacher and also the requirement of every student. The yoga classes are usually gentle although individuals might be required to perform tougher poses on some occasions. It is important to talk to the teacher beforehand so as to ensure that one is getting the desired benefits from the private hatha yoga classes.

Builds Immunity

Hatha Yoga helps to move your organs around while you contract and stretch your muscles. It will enhance the drainage of lymph once you come in and out of the yoga poses. This will assist in eliminating the cancerous cells, help the lymphatic system to combat infection, and also get rid of the toxic waste materials from your system.

Calms Your Mind

While practicing Hatha Yoga you need to perform some Asanas which helps in reducing the production of cortisol – a hormone responsible for making us feel stressed and anxious. Moreover, it will also be possible to control any key indicator of stress such as hypertension by bringing your body and mind at rest. The meditation techniques are also known for their miraculous abilities to calm your mind for a significant amount of time.

Improves Core Strength

Hatha Yoga can also be responsible for providing core strength. The core happens to be the center of our body which is accountable for making us functional, strong, and also free from any ailment. An athlete requires enhanced core strength to perform at the top level in the playing arena. Poses such as Downward Dog, Boat, Plank Pose, and so forth will strengthen the external oblique as well as the para spinal and also assist in making diverse movements too.

1-1 lesson

$840/ 12 lesson package
  • $840/pax [$70/class]
  • 1 hour session
  • One-One Attention
  • 100% certified coach
  • +$120 for restorative/prenatal/postnatal yoga

Group of 2

$1020/ 12 lesson package
  • $510/pax [$42.5/class]
  • 1 hour session
  • Bond with partner
  • 100% certified coach
  • +$120 for restorative/prenatal/postnatal yoga

Group of 3

$1140/ 12 lesson package
  • $380/pax [$32/class]
  • 1 hour session
  • Learn with friends
  • 100% certified coach
  • +$120 for restorative/prenatal/postnatal yoga

Group of 4

$1320/ 12 lesson package
  • $330/pax [$27.5/class]
  • 1 hour session
  • Fun for the Family
  • 100% certified coach
  • +$120 for restorative/prenatal/postnatal yoga

Class Size

Yoga Rates

$840/12 lessons
Couples (2 pax)
$1020/12 lessons
Friends (3 pax)
$1140/12 lessons
Family (4 pax)
$1320/12 lessons
1 hour session
Pose correction + customized lesson
+$120 for restorative/pre/postnatal yoga
100% certified yoga teacher

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Hatha Yoga Lessons Review

The Hatha yoga teacher provided to me is not only experienced but quite patient as well. In case I make any mistake, she is always there to help me and motivate me to get going.

Abigail Yeo, Modena

I was suffering from stress given that my nature of job is quite strenuous. My health was deteriorating so I decided to join a private yoga class for personalized training.

Joy Mah, Tanjong Rhu Condo

I have been taking private hatha yoga with my teacher for over a year now and I can see significant improvement in my flexibility!

Patricia, Regency Suites

My yoga teacher is certified and also has plenty of experience behind him which is reflected in his teaching method. I am feeling stronger and stronger every day thanks to Hatha yoga.

Garima, Lakefront Residences

Their one on one Hatha classes helps prevent injuries and allows me to enjoy the lessons in the best possible way. Overall a satisfactory experience and I don’t have to look for other private Hatha Yoga classes in Singapore.

Charmaine Lee, Amber Residences