Private Ananda Yoga Classes in Singapore
Ananda Yoga is a yoga technique created by Swami Kriyananda. The term “Ananda” refers to the highest inner peace of mind, and it is the Sanskrit version of bliss. Ananda is within us and it does not refer to an external place by any means. While performing the day-to-day chores we have observed how our body is affected by our mind. Consequently, it will be pragmatic to assert the fact that by becoming conscious of our mind and body we will allow them to work together for our soul. Ananda Yoga puts emphasis on how attitude of our mind is related to the Yoga positions. It highlights the connection between our body, mind, and spirit. In a nutshell, Ananda Yoga helps to combine Asanas with affirmations so as to comprehend the spiritual as well as psychological benefits.
Spiritualize Your Mind
Today, many individuals are having a hard time achieving their objectives since they suffer from a lack of peace and motivation. However, yoga training will help them to overcome this condition and become focused in life. Ananda yoga will help to purify our mindset and eliminates selfishness or traits that can isolate us from the world. It will help us to comprehend the world in a way that is unfamiliar to the human world.
Effective Therapy for Back and Joint Pain
Practicing Ananda Yoga will help to get rid of conditions such as injured or weak joints, chronic inflexibility, as well as post-surgical recovery. The yoga teacher will assess and also help you in formulating a customized yoga therapy program which will aid you in getting rid of pain, enhancing your strength, increasing your range of motion as well as flexibility, and also minimizing any risk of re-injury.
Boosts Mental Strength
In case you want to remain healthy and fit, then Ananda Yoga is for you. It will help you to have a peaceful frame of mind that will make you mentally strong. You will be able to stabilize your mind and get rid of stress as well. You can also recognize your inner self simply by observation. The mind will become relaxed with happiness and inner peace.
1-1 lesson
- $780/pax [$65/class]
- 1 hour session
- One-One Attention
- 100% certified coach
- +$120 for restorative/prenatal/postnatal yoga
Group of 2
- $480/pax [$40/class]
- 1 hour session
- Bond with partner
- 100% certified coach
- +$120 for restorative/prenatal/postnatal yoga
Group of 3
- $360/pax [$30/class]
- 1 hour session
- Learn with friends
- 100% certified coach
- +$120 for restorative/prenatal/postnatal yoga
Group of 4
- $300/pax [$25/class]
- 1 hour session
- Fun for the Family
- 100% certified coach
- +$120 for restorative/prenatal/postnatal yoga
Class Size |
Yoga Rates |
|---|---|
| Individual |
$780/12 lessons |
| Couples (2 pax) |
$960/12 lessons |
| Friends (3 pax) |
$1080/12 lessons |
| Family (4 pax) |
$1200/12 lessons |
| 1 hour session |
|
| Pose correction + customized lesson |
|
| +$120 for restorative/pre/postnatal yoga | |
| 100% certified yoga teacher |
|
Ananda Yoga Lessons Review
I took their personalized yoga class in Singapore and I feel fitter and healthier.
I was searching for a yoga teacher since I moved to Singapore. Condo Coaches provided me with a good instructor who comes to my home to teach me.
The teacher who comes to teach me Ananda Yoga has lots of experience. She teaches in a systematic manner which I have not found in any other yoga teacher before.
I will not have second thoughts engaging a trainer from Condo Coaches. The teacher they provided has been great and really professional.
It has been a good experience learning from a Condo Coaches Ananda trained yoga teacher. I have become spiritually and emotionally stronger and I’m happy I signed up.