Our private fitness classes for losing weight are personalized to satisfy your requirements. We have flexible timing option affords you the option to choose your schedule according to your own preferences. Our instructors are also certified as well as experienced with many clients taking on personal training to lose weight. By conducting training at your condo, you can easily carry out your own training when your trainer is not around. Through the use of high intensity work outs and a dietary plan, you will reach your ideal shape in no time. A combination of fat targeting work outs along with full body work outs, we ensure that you do not over work a specific area and neglect the other parts of your body. This assures that you have a holistic training program.
A personal trainer for weight loss at our fitness center in Singapore will create an exercise plan for you depending on the targets you want to achieve. This routine will not only be customized to the objectives and requirements, but it will also depend on the present physical condition as well as medical background of the individual. In case if you are suffering from any medical condition or injury, a trainer will help adjust your workout schedule accordingly.
Our personal trainer will play an important role in getting your new fitness schedule off the ground by motivating you. They will also assist you through difficult work outs and push you constantly. While working out on your own, you can easily skip any particular session on some occasions since nobody is going to monitor your actions. However, the benefit of using weight loss program personal coaching at our condominium gyms is that you will be constantly tracked by an instructor who will make sure you perform each and every workout correctly day in and day out.
While our trainers may not be nutritionists, they can definitely help to revamp your diet. 67% of all successful weight loss journeys are attributed to having the right diet. The combination of regular workouts and consuming a well-balanced diet will provide you with the desired results within a shorter span of time. The instructors will also offer you plenty of valuable information regarding your recommended day-to-day intake of food and calories. As nutritional intake differs for men and women, we recommend our female trainers specially for ladies. Our trainers also go one step further in suppressing your cravings by being a friend to remind you of your food diary and goals.
$1020/ 12 lesson package
1 hour session
Systematic lesson + progression plan
100% certified coach
Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)
👍 Hassle-Free & Efficient Process
🎓 Certified & Reliable Coaches
✅ Best & Fair Lesson Rates Guaranteed
❌ No Hidden/Additional Fees
Our staff will contact you via Whatsapp/SMS to answer any queries within 12 hours.
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Weight Loss Personal Trainer Review
I was able to successfully lose 4kg in just 3 months. Despite not hitting my original target, I am very motivated to keep going.
Lily Ang, Whitewater Condo
After my third child, it was very hard to get back into shape as I do not have time to hit the gym. Condo Coaches provides a convenient way to exercise with the help of a personal trainer at my home gym.
Rosy Teo, The Mayfair
I had just 3 months before my bachelorette trip to the Bahamas so I wanted to be beach body ready. I engaged a trainer from Condo Coaches and she was very helpful in helping me reduce visible fats around my tummy.
Katy Anderson, Symphony Heights
Compared to trainers at public gyms, PT Koh was very systematic and helpful in helping my plan my diet and tracking my progress.
Pradeep Kumar, The Suites @ Central
Signed up for classes at the start of the year as my new year’s resolution to lose weight, and i am still exercising regularly for 7 months now with the trainer.