Fitness Trainer for Teenagers
There is an alarming rise in the number of obese kids across the globe, and any responsible parent must make it a point to inculcate a healthy body image in their children. We provide fitness training service in Singapore condominium gyms which is frequently underused. Moreover, our trainers are experienced, knowledgeable as well as certified. We are also flexible in terms of timings to accommodate kids who are packed with multiple tuition classes. We will help your kids maintain a healthy weight and promote body positivity at the same time.
Our teen fitness class in Singapore provides an enjoyable and motivating atmosphere for the youngsters which will help them to reach their targets in the shortest period of time. They will also become confident of their abilities and are expected to perform better in the long run. We have chalked out some easy programs for the kids of every age regardless of whether they are athletic. Our after school personal training sessions will offer tailored training programs for every child which will help them to prevent injuries while working out. Furthermore, lessons are conducted at your home, allowing your kids to train in a safe and comfortable environment. This also instills sustainable habits even when lessons have stopped as your facilities are always accessible.
Daily workouts will help in enhancing and also maintaining proper health for children in particular. There are various benefits of school holiday personal training offered by our fitness centers. Any kind of aerobic workout including walking on the treadmill or any other high-energy activity in a fitness training session will be extremely helpful for the heart as well as the lungs of your kid.
Our weight loss for kids program provides a safe way for kids to exercise under the watchful eye of a trainer. One to one attention allows the trainer to correct any bad posture or form, thereby reducing the risk of getting muscle strains. By building muscle strength, it reduces stress put on joints which help in preventing bad back and knee pain when your child gets older.
1-1 lesson
- $960/pax [$80/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
Group of 2
- $600/pax [$50/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
Group of 3
- $480/pax [$40/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
Group of 4
- $390/pax [$32.5/class]
- 1 hour session
- Systematic lesson + progression plan
- 100% certified coach
Class Size |
Gym Rates |
---|---|
1-1 lesson | $960/12 lessons |
Group of 2 | $1200/12 lessons |
Group of 3 | $1440/12 lessons |
Group of 4 | $1560/12 lessons |
1 hour session |
|
Systematic lesson plan + progression |
|
100% certified personal trainer | |
Teen Fitness Training Review
I wanted my daughter to have more healthy habits and signed her up for fitness training with Condo Coaches. She snacks less and is more mindful of her diet.
Signed my son up with trainer Mohammad to prep him before he enlists. Now he still continues training on weekends after booking out!
Their personal training sessions have helped my son successfully graduate from the TAF club in school. He has a much healthier BMI now.
Wanted my daughter to have a more positive body image and also be aware that health and fitness is just as important as looking good. Condo Coaches really helped in shaping her mindset.
Coach Alice really helped my daughter boost her self-esteem and achieve her fitness goals. She is more confident now.