Female Personal Trainer for Ladies

0
Fitter Clients Trained
0
Condominium Gyms Islandwide
0
Year Veteran in Fitness Training

Why Should Ladies Take Personal Training From Us?

We have female personal trainer for ladies looking to get into shape. We understand most women want to take on fitness training for vanity reasons, but we also emphasize on overall health and take a safety first approach to exercise. What we focus on is building a sustainable lifestyle so any gains and results can be retained for life. We also are a convenient solution for ladies as we offer to the door private coaching at your condominium gym. Through a step by step approach, our female fitness instructors will help you achieve the goals you desire.

It is important to feel comfortable when undergoing fitness training, especially with a trainer you constantly interact with. Ladies will definitely feel less self-conscious and more at ease with a coach of the same gender. This allows the trainee to voice out opinions more readily to get the most out of their training. A female gym coach is also the perfect spot when you lift weights and you never have to worry about strange looks.

No one knows women better than another woman. When it comes to fitness, the same rule applies. Society places pressure on women to look a certain way, and our female instructors understand that. Under the guidance of the right coach, you will feel less stress of conforming to social norms and exercise with the right goals in mind. Whether it is becoming slimmer or to become more toned while looking feminine, our lady trainers will help you see results the right way.

The aches and pains you feel, our female coaches have felt it before. By addressing your woes from personal experience, the appropriate solutions can be applied. This helps you mitigate injury and shorten recovery time. The physique of a woman differs from a man, so it is good if you have an example to relate to. Being attuned to their own body allows the female trainer to better provided focus targeting on areas that the client is concerned about.

1-1 lesson

$1140/ 12 lesson package
  • $1140/pax [$95/class]
  • 1 hour session
  • +$120 for female trainer
  • Systematic lesson + progression plan
  • 100% certified coach
  • Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)

Group of 2

$1440/ 12 lesson package
  • $720/pax [$60/class]
  • 1 hour session
  • +$120 for female trainer
  • Systematic lesson + progression plan
  • 100% certified coach
  • Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)

Group of 3

$1620/ 12 lesson package
  • $540/pax [$45/class]
  • 1 hour session
  • +$120 for female trainer
  • Systematic lesson + progression plan
  • 100% certified coach
  • Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)

Group of 4

$1680/ 12 lesson package
  • $420/pax [$35/class]
  • 1 hour session
  • +$120 for female trainer
  • Systematic lesson + progression plan
  • 100% certified coach
  • Additional charges for conditions requiring special attention (Stroke/Dementia/Autism/Parkinsons etc)

Class Size

Gym Rates

1-1 lesson $1140/12 lessons
Group of 2 $1440/12 lessons
Group of 3 $1620/12 lessons
Group of 4 $1680/12 lessons
1 hour session
+$120 for female trainer
Systematic lesson plan + progression
100% certified personal trainer
Additional charges for special conditions
(Stroke/Dementia/Autism/Parkinsons etc)


Music Lessons and Sports Coaching Singapore Enquiry Form

Female Personal Training Review